Why am I tired all the time?

9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

10. Incorporate breathwork in your morning routine.

Why is pornography still alive and not illegal? Why doesn’t the government do about tricking women into them?

They don’t know why though.

14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

How should one handle an uninvited guest at a small, intimate wedding ceremony? Is it appropriate to ask them not to attend?

Low energy is primarily associated with low T levels in men.

Oxygen supplies energy to every cell in your body.

11. Get your Testosterone levels checked.

Why do people smoke?

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It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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15. Always keep your house and workspace clean.

- Raw dairy

2. Don’t drink coffee after 1 pm.

Why do I feel sleepy after massage?

3. Stop eating late at night

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

Hang out with people who motivate you.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

12. Eat plenty of whole, high-quality foods:

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

What are some ways to improve speed in sprinting, running uphill, and long/middle distance running?

- Honey

Your gut health is responsible for producing energy.

- Fruits

What are the 10 things you regret doing in your life?

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

Listen to uplifting music.

What is treasury?

Cheers!

Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

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- Fish & Poultry

- Red meat

5. Lift weights or exercise 3-5x times a week.

Why does my girlfriend keep asking me if I love her?